June was a good month for miles, even if most of them were on the treadmill. Hey, it got really hot here in Ohio. Must be summer or something. And I want to congratulate myself for those 2.5 miles in Nashville. The gym at the Omni during my work trip was top notch. The miles were junk (up too late the night before honky tonking) but that's okay.
6/1: 4 mi, TM, 34:31
6/3: 4 mi, TM, 36:09, sore!
6/8: 4 mi TM, 36:02
6/10: 5 mi, TM, 44:23, 8:53 avg
6/14: 4 mi, OUT, 35:38, 8:53 avg!
6/15: 6 mi, TM, 53:14
6/17: 4 mi, TM, 34:56
6/19: 2.5 mi, hotel TM
6/22: 4.5 mi TM, 39:38
6/24: 3.3 mi, TM, 29:18
6/28: 4 mi, OUT, 35:47
6/30: 5 mi TM, 45:00
Total Miles: 50.3
Next on tap for July.....another 5K on the 4th!
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